Mimi grew up in Seattle, Washington. After graduating from Western Washington University with a degree in Exercise Sports Science, Fitness and Health Promotion, she moved to New York City to pursue a masters degree at Columbia University - Teachers College in Health Education. While living with her husband in NYC, she founded Wellmpowered (2007), a personal training and health coaching company. In May of 2013, Mimi sold her business and she and her family moved back to Seattle, Washington.
Today Mimi is a mother to two active kids and remains passionate about working with clients on their wellness programming. When Mimi isn't coaching her clients, she is spending time with her husband and kiddos, gardening in her cut flower garden, cooking delicious meals, and shopping the Edmonds Farmers Market.
Today Mimi is a mother to two active kids and remains passionate about working with clients on their wellness programming. When Mimi isn't coaching her clients, she is spending time with her husband and kiddos, gardening in her cut flower garden, cooking delicious meals, and shopping the Edmonds Farmers Market.
Mimi's Credentials:
- M.A. Health Education, Columbia University-Teachers College - B.S. Exercise Sports Science, Fitness and Health Promotion, Western Washington University - ACE-CPT, American Council on Exercise, Certified Personal Trainer - NCHEC-CHES, National Commission for Health Education Credentialing, Certified Health Education Specialist - Wellcoaches Wellness Coaching Certification, Endorsed by American College of Sports Medicine - Certificate of Plant Based Nutrition, Endorsed by Cornell University - American Heart Association, Adult, Child and Infant Cardiac-Life Support (CPR) and First Aid - Schwinn Cycling Mpower (with Watts) Instructor Certification Mimi's Specialties:
- Wellness Coaching - Health Behavior Modification Coaching - Sustainable Weightloss and Weight Management - Post Injury and Functional Exercise - Health & Fitness Education for the new Exerciser - Pre & Postnatal Exercise for Mothers - Women's Wellness & Exercise |