Mimi Johnson MA, ACT-CPT, CHES
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My journey as a health and wellness coach began right here in Washington. After earning my degree in Exercise Sports Science, Fitness, and Health Promotion from Western Washington University, I began working alongside physical therapists, providing exercise prescriptions to orthopedic patients with various injuries.
In 2007, I decided to take a break from working and traveled solo to Southeast Asia before pursuing my master's degree at Columbia University - Teachers College in Health Education in New York City. While completing my degree, I founded Wellmpowered in 2007, a personal training and health coaching company, working with various clients in Manhattan. Fast forward to May 2013, and I made the decision to sell my business and return home to Seattle with my husband, so we could be close to our family. |
Today, I find fulfillment as a proud mother to two active kids, while maintaining the same level of passion for guiding my clients on their wellness journeys. When I'm not coaching, you'll often find me spending time with my husband and children, tending to my cut flower garden, exploring new recipes in the kitchen, or immersing myself in the vibrant offerings of the Edmonds Farmers Market
Mimi's Credentials:- M.A. Health Education, Columbia University-Teachers College
- B.S. Exercise Sports Science, Fitness and Health Promotion, Western Washington University - ACE-CPT, American Council on Exercise, Certified Personal Trainer - NCHEC-CHES, National Commission for Health Education Credentialing, Certified Health Education Specialist - Wellcoaches Wellness Coaching Certification, Endorsed by American College of Sports Medicine - Certificate of Plant Based Nutrition, Endorsed by Cornell University - American Heart Association, Adult, Child and Infant Cardiac-Life Support (CPR) and First Aid - Schwinn Cycling Mpower (with Watts) Instructor Certification Mimi's Specialties:- Wellness Coaching
- Health Behavior Modification Coaching - Sustainable Weightloss and Weight Management - Post Injury and Functional Exercise - Health & Fitness Education for the new Exerciser - Pre & Postnatal Exercise for Mothers - Women's Wellness & Exercise |
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